摘 要：随着人口老龄化加剧，老年人生活质量成为社会关注的焦点，而体育活动作为提升老年人身心健康的重要手段，其参与度与生活质量的关系亟待深入探讨。本研究旨在分析老年人体育活动参与度对其生活质量的影响，并探索潜在的中介和调节因素。研究采用问卷调查法，选取某市60岁以上老年人为研究对象，共回收有效问卷823份。通过描述性统计、相关分析及结构方程模型等方法，结果表明：体育活动参与度与老年人生活质量呈显著正相关，其中身体功能、心理状态和社会支持在两者关系中起到部分中介作用，而健康状况则表现出显著的调节效应。此外，研究发现不同性别和教育水平的老年人在体育活动参与度与生活质量的关系上存在差异。本研究创新性地引入多维度中介变量和调节变量，揭示了体育活动对老年人生活质量影响的复杂机制，为制定针对性的老年人体育促进政策提供了理论依据和实践指导。研究成果不仅丰富了老年体育领域的理论框架，也为提升老年人生活质量提出了具体可行的干预路径。
关键词：老年人生活质量；体育活动参与度；中介效应；调节效应；健康促进
The Relationship between Older Adults' Participation in Physical Activities and Quality of Life
英文人名
Directive teacher:×××
Abstract：With the intensification of population aging, the quality of life (QoL) of older adults has become a focal point of societal concern. Physical activity, as an essential means to enhance the physical and mental well-being of older adults, warrants in-depth exploration regarding its association with QoL. This study aims to analyze the impact of physical activity participation on the QoL of older adults and to investigate potential mediating and moderating factors. A questionnaire survey method was employed, targeting individuals aged 60 and above in a specific city, with a total of 823 valid questionnaires collected. Through desc riptive statistics, correlation analysis, and structural equation modeling, the results indicate a significant positive correlation between physical activity participation and the QoL of older adults. Body function, psychological status, and social support partially mediated this relationship, while health condition exhibited a significant moderating effect. Additionally, differences were found in the relationship between physical activity participation and QoL among older adults of different genders and educational levels. This study innovatively incorporates multi-dimensional mediating and moderating variables, revealing the complex mechanisms through which physical activity influences the QoL of older adults. These findings provide theoretical support and practical guidance for the development of targeted policies to promote physical activity among older adults. The research not only enriches the theoretical fr amework of geriatric sports but also proposes specific and feasible intervention pathways to enhance the QoL of older adults.
Keywords: Quality Of Life For The Elderly；Participation In Physical Activities；Mediating Effect；Moderating Effect；Health Promotion
目 录
引言 1
一、老年人体育活动参与现状分析 1
(一)老年人体育活动类型分布 1
(二)参与体育活动的频率特征 2
(三)影响老年人参与的因素探讨 2
二、生活质量的概念与测量方法 3
(一)生活质量的核心维度解析 3
(二)老年人生活质量评估工具 4
(三)体育活动对生活质量的作用机制 4
三、体育活动与生活质量的关系研究 5
(一)数据收集与样本特征描述 5
(二)不同体育活动类型的效应比较 5
(三)体育活动强度与生活质量的相关性 6
四、提升老年人体育活动参与的策略建议 6
(一)政策支持与社会环境优化 6
(二)社区体育设施的建设与管理 7
(三)激励机制与健康教育推广 7
结论 8
参考文献 9
致谢 9
