摘 要
代谢综合征是包括肥胖、高血压、高血糖和血脂异常的临床综合征。随着生活方式改变和人口老龄化，其发病率上升，成为全球公共卫生问题。本研究探讨中医食疗对代谢综合征的干预效果。研究采用随机对照试验，招募200名代谢综合征患者，分为实验组和对照组。实验组接受12周中医食疗干预，包括药膳、茶饮和饮食指导。评估指标包括体重、腰围、血压、血糖和血脂水平。12周后，实验组在体重、腰围、血压、血糖和血脂水平上显著优于对照组。实验组体重下降5.3%，腰围减少4.7厘米，血压和血糖水平降低，生活质量评分提高。
关键词：代谢综合征；中医食疗；随机对照试验；生化指标改善；生活质量提升
Abstract
me tabolic syndrome is a clinical syndrome that includes obesity, hypertension, hyperglycemia, and dyslipidemia. With lifestyle change and population aging, its incidence rises and becomes a global public health problem. This study investigated the intervention effect of TCM dietary therapy on me tabolic syndrome. A randomized controlled trial enrolling 200 patients with me tabolic syndrome was divided into experimental and control groups. The experimental group received 12 weeks of TCM therapeutic intervention, including medicated diet, tea drink and dietary guidance. Evaluation measures included body weight, waist circumference, blood pressure, blood glucose and lipid levels. After 12 weeks, the experimental group was significantly better than the control group in body weight, waist circumference, blood pressure, blood glucose and lipid levels. In the experimental group, they lost 5.3% body weight, 4.7 cm waist circumference, lower blood pressure and blood glucose levels, and improved quality of life score.
Keywords：me tabolic syndrome; Chinese food therapy; Randomized controlled trial; Biochemical index improvement; Quality of life improvement
目 录
引 言 1
第一章 中医食疗的理论基础与代谢综合征的关系 2
1.1 中医食疗的基本理论 2
1.2 代谢综合征的中医认识 2
1.3 中医食疗对代谢综合征的理论支持 3
第二章 中医食疗干预代谢综合征的临床研究 4
2.1 临床试验设计与方法 4
2.2 干预效果的短期评估 4
2.3 干预效果的长期跟踪 5
2.4 不同体质类型的干预效果差异 5
第三章 中医食疗对代谢综合征主要症状的影响 7
3.1 对血糖水平的调节作用 7
3.2 对血脂异常的改善效果 7
3.3 对血压控制的辅助作用 8
3.4 对体重管理的促进作用 8
第四章 中医食疗在现代医学中的应用前景与挑战 9
4.1 中医食疗与现代营养学的结合点 9
4.2 中医食疗在预防医学中的应用潜力 9
4.3 推广中医食疗面临的挑战与对策 10
结 论 11
参考文献 12
致 谢 13
代谢综合征是包括肥胖、高血压、高血糖和血脂异常的临床综合征。随着生活方式改变和人口老龄化，其发病率上升，成为全球公共卫生问题。本研究探讨中医食疗对代谢综合征的干预效果。研究采用随机对照试验，招募200名代谢综合征患者，分为实验组和对照组。实验组接受12周中医食疗干预，包括药膳、茶饮和饮食指导。评估指标包括体重、腰围、血压、血糖和血脂水平。12周后，实验组在体重、腰围、血压、血糖和血脂水平上显著优于对照组。实验组体重下降5.3%，腰围减少4.7厘米，血压和血糖水平降低，生活质量评分提高。
关键词：代谢综合征；中医食疗；随机对照试验；生化指标改善；生活质量提升
Abstract
me tabolic syndrome is a clinical syndrome that includes obesity, hypertension, hyperglycemia, and dyslipidemia. With lifestyle change and population aging, its incidence rises and becomes a global public health problem. This study investigated the intervention effect of TCM dietary therapy on me tabolic syndrome. A randomized controlled trial enrolling 200 patients with me tabolic syndrome was divided into experimental and control groups. The experimental group received 12 weeks of TCM therapeutic intervention, including medicated diet, tea drink and dietary guidance. Evaluation measures included body weight, waist circumference, blood pressure, blood glucose and lipid levels. After 12 weeks, the experimental group was significantly better than the control group in body weight, waist circumference, blood pressure, blood glucose and lipid levels. In the experimental group, they lost 5.3% body weight, 4.7 cm waist circumference, lower blood pressure and blood glucose levels, and improved quality of life score.
Keywords：me tabolic syndrome; Chinese food therapy; Randomized controlled trial; Biochemical index improvement; Quality of life improvement
目 录
引 言 1
第一章 中医食疗的理论基础与代谢综合征的关系 2
1.1 中医食疗的基本理论 2
1.2 代谢综合征的中医认识 2
1.3 中医食疗对代谢综合征的理论支持 3
第二章 中医食疗干预代谢综合征的临床研究 4
2.1 临床试验设计与方法 4
2.2 干预效果的短期评估 4
2.3 干预效果的长期跟踪 5
2.4 不同体质类型的干预效果差异 5
第三章 中医食疗对代谢综合征主要症状的影响 7
3.1 对血糖水平的调节作用 7
3.2 对血脂异常的改善效果 7
3.3 对血压控制的辅助作用 8
3.4 对体重管理的促进作用 8
第四章 中医食疗在现代医学中的应用前景与挑战 9
4.1 中医食疗与现代营养学的结合点 9
4.2 中医食疗在预防医学中的应用潜力 9
4.3 推广中医食疗面临的挑战与对策 10
结 论 11
参考文献 12
致 谢 13
