摘 要：随着社会进步和性别平等意识的提升，女性参与体育活动的重要性日益凸显，但女性大学生在体育参与方面仍面临诸多动机与障碍因素。本研究旨在探讨女性大学生参与体育活动的主要动机及其面临的障碍，并分析这些因素对体育参与行为的影响机制。研究采用定量与定性相结合的方法，通过问卷调查收集了500名女性大学生的数据，并结合深度访谈获取更丰富的背景信息。统计分析结果显示，健康追求、身体形象改善和社会交往是女性大学生参与体育活动的主要动机，而时间限制、场地设施不足及社会文化观念则是主要障碍因素。进一步分析发现，动机与障碍因素之间存在复杂的交互作用，其中社会支持和自我效能感在克服障碍中起到关键中介作用。本研究的创新点在于从多维度视角剖析了女性大学生体育参与的内在驱动与外部制约，并提出了针对性的干预策略，为促进女性大学生体育参与提供了理论依据和实践指导。研究结果对优化高校体育资源配置、改善女性体育参与环境具有重要参考价值，同时为相关领域的后续研究奠定了基础。
关键词：女性大学生；体育参与动机；障碍因素；社会支持；自我效能感
Motivations and Barriers for Female College Students' Participation in Sports Activities: An Empirical Study
英文人名
Directive teacher:×××
Abstract：With the advancement of society and the increasing awareness of gender equality, the importance of women's participation in sports activities has become increasingly prominent. However, female college students still face numerous motivational and barrier factors regarding their involvement in sports. This study aims to explore the primary motivations and obstacles encountered by female college students in participating in sports activities and to analyze the mechanisms through which these factors influence their sports participation behavior. A mixed-methods approach was employed, combining quantitative and qualitative data collection methods. A questionnaire survey was conducted among 500 female college students to gather data, while in-depth interviews were used to obtain richer contextual information. The statistical analysis revealed that the pursuit of health, improvement of body image, and social interaction are the main motivations for female college students to engage in sports activities. Conversely, time constraints, insufficient sports facilities, and societal-cultural perceptions constitute the primary barriers. Further analysis indicated a complex interplay between motivational and barrier factors, with social support and self-efficacy playing critical mediating roles in overcoming these barriers. The novelty of this study lies in its multidimensional analysis of the internal drivers and external constraints affecting female college students' sports participation, along with the proposal of targeted intervention strategies. These findings provide theoretical evidence and practical guidance for promoting sports participation among female college students. The results have significant reference value for optimizing the allocation of sports resources in higher education institutions and enhancing the environment for women's sports participation. Additionally, the study lays a foundation for future research in related fields.
Keywords: Female College Students；Motivation For Sports Participation；Barrier Factors；Social Support；Self-Efficacy
目 录
引言 1
一、女性大学生体育参与现状分析 1
(一)体育活动参与概况 1
(二)参与频率与类型分布 2
(三)现状数据的初步解读 2
二、女性大学生参与体育活动的动机研究 3
(一)动机理论框架概述 3
(二)内在动机因素分析 4
(三)外在动机因素探讨 4
三、女性大学生参与体育活动的障碍因素研究 5
(一)时间限制与学业压力 5
(二)社会文化观念影响 5
(三)设施条件与环境制约 6
四、提升女性大学生体育参与的对策建议 6
(一)针对性政策支持策略 7
(二)校园体育文化建设路径 7
(三)个体动机激发方法 8
结论 8
参考文献 10
致谢 10
