题目：大学生挫折感的成因及消解途径分析
摘要：本研究旨在探讨大学生挫折感的成因及消解途径。通过对国内外相关研究的回顾，发现大学生挫折感是一个普遍存在且需要关注的问题。在研究内容与方法上，本研究采用问卷调查和文献分析的方法，对大学生挫折感的定义、特征以及常见表现进行了概述。同时，通过分析学业、人际关系、生活适应和自我认知与心理等方面的因素，探讨了大学生挫折感的成因。最后，提出了个人心理调适、寻求社会支持和发展适应性和解决问题的策略等消解途径。
关键词：大学生，挫折感，成因
Abstract:The purpose of this study is to explore the causes and ways of resolving college students' frustration. Through the review of relevant researches at home and abroad, it is found that college students' frustration is a common problem that needs attention. In terms of research content and methods, this study adopts the methods of questionnaire survey and literature analysis, and summarizes the definition, characteristics and common manifestations of college students' frustration. At the same time, by analyzing the factors of study, interpersonal relationship, life adaptation, self-cognition and psychology, this paper probes into the causes of college students' frustration. Finally, it puts forward some solutions such as individual psychological adjustment, seeking social support and developing adaptive and problem-solving strategies.
Key words：College students, frustration, causes
目录
题目：大学生挫折感的成因及消解途径分析 1
摘要： 1
1 绪论 2
1.1研究背景和目的 2
1.2国内外研究现状 2
1.3研究内容与方法 2
2.挫折感概述 2
2.1定义与特征 2
2.2. 大学生挫折感的常见表现 3
3.大学生挫折感的成因分析 3
3.1学业方面的成因 3
3.2人际关系方面的成因 4
3.3生活适应方面的成因 4
3.4自我认知与心理方面的成因 5
4.大学生挫折感的消解途径 6
4.1个人心理调适 6
4.2寻求社会支持 6
4.3发展适应性和解决问题的策略 7
结论 7
参考文献 7
致谢 8
